Feel better. Move better. Live well.
At Lindsay Osteopathy + Wellness, we believe feeling your best comes from caring for the whole person. Our clinic brings together hands-on treatment, rehabilitation, relaxation, and holistic wellness services to support your health in a way that is personalized, practical, and meaningful to you.
Whether you’re seeking relief from pain or tension, support with mobility and recovery, a place to relax and reset, or guidance toward healthier lifestyle habits, our team offers a range of services designed to meet you where you are. From osteopathic care and bodywork to reflexology, meditation, holistic health coaching, sound and vibrational wellness, and other complementary approaches, we aim to create a supportive environment where your individual needs and goals come first.
Our approach recognizes that physical health, stress, lifestyle, movement, rest, and overall well-being are all connected. Rather than taking a one-size-fits-all approach, our practitioners work within their individual areas of expertise to provide care and guidance that complements your personal health and wellness journey.
Our goal is simple: to help you feel better, move with greater ease, create more balance in your life, and feel supported in taking care of your overall well-being.
Personalized care. Whole-person wellness. Support for every stage of your journey.
Care for the Way You Want to Feel
Pain Relief & Mobility
Hands-on care designed to help reduce discomfort, improve movement, and support better day-to-day function.
Relaxation & Stress Support
Whole-Person Wellness
Wellness services designed to help you slow down, release tension, rest, and create a greater sense of calm
Guidance and complementary wellness services that support healthy routines, mindfulness, self-care, and overall well-being.
Your needs may change over time, and the kind of support that feels right for you may change too. Sometimes you may need hands-on treatment to ease discomfort, improve movement, or support recovery. Other times, you may be looking for guidance, relaxation, stress support, or simply a space to slow down and reconnect with yourself.
At Lindsay Osteopathy + Wellness, we offer a variety of treatment and wellness approaches designed to meet you where you are. From osteopathic care and rehabilitation to massage, reflexology, meditation, holistic health coaching, and sound-based wellness services, our goal is to provide options that support your individual needs, goals, and lifestyle.
Whether you’re working toward recovery, managing everyday tension, building healthier habits, or creating more balance in your life, our team is here to support you throughout your wellness journey.
Explore Our Services
From hands-on treatment and rehabilitation to relaxation-focused and holistic wellness services, our clinic offers a variety of options to support your individual needs, goals, and preferences. We understand that wellness looks different for everyone, which is why our approach is never one-size-fits-all.
Whether you’re looking to improve mobility, recover from injury or strain, ease everyday tension, create more space for relaxation, build healthier routines, or explore complementary wellness practices, our services are designed to meet you where you are. Our team brings together different areas of expertise so you can choose the type of care that feels most supportive and meaningful for your personal wellness journey.
Osteopathic Care Personalized hands-on treatment to support mobility, physical function, recovery, and comfort.
Wellness Massage & Bodywork
Relaxing hands-on care designed to ease everyday muscular tension and promote rest and well-being.
Reflexology & Zen Fusion
Calming wellness experiences incorporating reflexology, Reiki, wellness massage, and relaxation-focused techniques.
Holistic Life & Wellness Coaching
Private and personalized guidance and education around lifestyle and habits, stress & stress management support, healthy routines & wellness planning, natural wellness resets & self care education, general nutrition, self awareness, light movement & exercise, natural remedies & practices, and life & health changes to support sustainable wellness goals.
Meditation & Mindfulness
Private guided meditation and personalized instruction designed to help you relax, reconnect, and develop a meditation practice of your own.
Sound Healing & Frequency Therapy
From general sound bath experiences to individualized sessions using tuning forks, crystal bowls, and vibrational techniques.
A Personalized Approach to Your Well-Being
Care is adapted to the individual rather than following the same approach for everyone.
Whether you’re recovering, managing tension, navigating pregnancy, building healthier habits, or prioritizing self-care, there are options available to support you.
Access hands-on treatment, relaxation services, holistic coaching, meditation, reflexology, and more in one welcoming clini
We believe care should feel personal.
We recognize that movement, rest, stress, lifestyle, and overall well-being are often connected.
Rather than taking a one-size-fits-all approach, our practitioners work within their individual areas of expertise to provide care and guidance based on your needs, comfort, and goals.
Whole-Person Care in the Heart of Lindsay
At Lindsay Osteopathy + Wellness, our goal is to create a welcoming space where people can access both hands-on care and complementary wellness services.
We believe health and wellness are personal. Every person arrives with a different story, different needs, and different goals. That’s why our clinic brings together practitioners with a variety of skills and approaches, allowing clients to explore the services that feel right for them.
Whether you’re looking for physical treatment, relaxation, lifestyle support, or simply a place to invest in your well-being, we’re here to support your journey.
Meet Our Practitioners
Our team brings together different backgrounds, areas of training, and approaches to care. Get to know the practitioners behind Lindsay Osteopathy + Wellness and find the right fit for your needs.
Gabriella Grima M.OMsc
Owner & Osteopathic Manual Practitioner
Gabriella provides individualized osteopathic care with a focus on prenatal, pediatric, and general wellness treatment. Her approach is grounded in classical osteopathy, movement, and supporting the body’s natural ability to adapt and recover.
Megan Northmore M.OMsc
Graduate Osteopathic Manual Practitioner
Megan brings a strong background in kinesiology, athletics, biomechanics, and osteopathic training to her practice. She works with clients of all ages, supporting recovery, movement, chronic concerns, and long-term physical well-being.
Alex Langford
Apprentice Osteopathic Practitioner
Alex combines her background in athletics, movement, rehabilitation, and osteopathic study to support clients through collaborative, patient-centred care focused on mobility, recovery, and everyday function.
Amanda Pendrith
Certified Reflexologist & Reiki Master
Amanda blends reflexology, Reiki, wellness massage, and holistic care to create calming, supportive sessions focused on relaxation, comfort, and overall well-being. She has a special interest in supporting seniors and clients living with chronic or complex concerns.
Andrea “Drea” Nucci
Certified Holistic Life & Wellness Coach
Drea offers a whole-person approach to wellness through holistic coaching, meditation, sound and vibrational wellness, and natural lifestyle education. Her goal is to help clients feel more balanced, connected, and supported in creating sustainable wellness habits.
Not Sure Where to Start?
Choosing the right service can sometimes feel overwhelming — especially when several approaches may fit your goals.
Explore our services to learn more about what each practitioner offers, or contact our team if you have questions before booking.
Gabriella literally changed my life, I have been in pain for years and have tried so many different treatments. I saw her 4 or 5 times and my line as GONE, I forgot what waking up without pain was like! Highly recommend, plus she is an absolutely lovely human!
Karyn B.
Client
So happy that I have the opportunity seeing Gabreilla monthly at Lindsey osteopath wellness! I’ve been seeing her for a while and every visit is not only pleasant, but she knows exactly how to fix all my aches and pains. I had a neck injury several years ago and she has helped me keep everything aligned so the pain stays away, and I can continue my health journey! Thank you, Gabreilla for always being there for me… my grandchildren appreciate me being able to keep up with them🙏💜
Donna D.
Client
What Our Clients Are Saying
Ready to Take the Next Step?
Whether you’re looking to move more comfortably, recover with confidence, reduce stress, or create more balance in your life, our team is here to support you.